"As the shadow follows the body, as we think, so we become."
~ The Dhammapada
NOTE: all Private Sessions will continue to be held live online over ZOOM.
Yoga, Qigong, & Meditation
Private and semi-private sessions are available to accommodate your personal schedule, interests, and needs. Each session is individualized to align with your level of experience and mobility, to reflect the areas of the bodymind you wish to strengthen, release, heal, or support, and to nourish overall health, wellbeing, and wholeness.
60 minute private session: $65
60 minute semi-private session: $65 + $10 per additional person
Each session includes tea, a follow-up email outlining your practice, as well as instructor availability for any additional communication, questions, or consultations.